The humid weather may make us feel like Our skin is less dry than it usually is in winter. Therefore we tend to minimize our skin care routine. But it is just as important to take care of it in this warmer season, as the burning rays of sun keeps attacking us while we are having fun with outdoor activities!
It’s no secret to a Summer’s skin care. Before going outdoors, always shield your skin with a minimum SPF 30, and keep reapplying every few hours.
2. Aloe vera
After all those exposures from the sun, soothe and also moisturize with a good, cooling aloe gel! Either scoop the gel from a sliced aloe leaf, or use a ready to use product available in markets. Apply to your skin at the end of the day.
3. Antioxidants Intake
Antioxidants help protect the body from free radicals and harmful molecules you encounter daily . Find them in various berries, dark chocolate, and of course green teas. Fuel up on some antioxidants with Teatox & Co’s Good Morning Tea that has both Goji Berry and Green Tea in them.
The high temperature due to the hot weather and while doing tons of outdoor activities sure make us more dehydrated than we are on usual days. Make sure to have enough H2O intake, or by consuming fruits and veggies high in water such as watermelons (92% water), apples (84%), cucumber (96%), spinach (96%), strawberries(90%), and so on.